Position: D
Shoots: Left
Height: 6-2 Weight: 210 lbs.
Born: November 4, 1978 in Birtle, Manitoba
Drafted by the Colorado Avalanche in the 3rd round (55th overall) of the 1997 NHL Entry Draft.
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| Season | Age | Team | Lg | GP | G | A | PTS | +/- | PIM | ESG | PPG | SHG | GWG | SOG | SPCT | TOI | ATOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2000-01 | 22 | Colorado Avalanche | NHL | 19 | 0 | 4 | 4 | 5 | 38 | 0 | 0 | 0 | 0 | 10 | 0.0 | 231 | 12:08 |
| 2001-02 | 23 | 2 Teams | NHL | 70 | 0 | 2 | 2 | -3 | 81 | 0 | 0 | 0 | 0 | 49 | 0.0 | 796 | 11:23 |
| 2001-02 | 23 | Colorado Avalanche | NHL | 57 | 0 | 0 | 0 | 1 | 60 | 0 | 0 | 0 | 0 | 29 | 0.0 | 541 | 9:29 |
| 2001-02 | 23 | Pittsburgh Penguins | NHL | 13 | 0 | 2 | 2 | -4 | 21 | 0 | 0 | 0 | 0 | 20 | 0.0 | 256 | 19:39 |
| 2002-03 | 24 | Washington Capitals | NHL | 43 | 2 | 1 | 3 | -3 | 87 | 2 | 0 | 0 | 1 | 40 | 5.0 | 557 | 12:58 |
| 2003-04 | 25 | Washington Capitals | NHL | 65 | 0 | 6 | 6 | -5 | 108 | 0 | 0 | 0 | 0 | 43 | 0.0 | 792 | 12:11 |
| Career | 4 Seasons | NHL | 197 | 2 | 13 | 15 | -6 | 314 | 2 | 0 | 0 | 1 | 142 | 1.4 | 2376 | 12:04 |
| Per Game | Adjusted | Plus/Minus | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Age | Team | Lg | GP | G | A | PTS | GC | +/- | PIM | SOG | G | A | PTS | GC | TGF | PGF | TGA | PGA | +/- |
| 2000-01 | 22 | Colorado Avalanche | NHL | 19 | 0.00 | 0.21 | 0.21 | 0.06 | 0.26 | 2.00 | 0.53 | 0 | 4 | 4 | 1 | 11 | 0 | 6 | 0 | 5 |
| 2001-02 | 23 | 2 Teams | NHL | 70 | 0.00 | 0.03 | 0.03 | 0.01 | -0.04 | 1.16 | 0.70 | 0 | 2 | 2 | 1 | 23 | 0 | 31 | 5 | -3 |
| 2001-02 | 23 | Colorado Avalanche | NHL | 57 | 0.00 | 0.00 | 0.00 | 0.00 | 0.02 | 1.05 | 0.51 | 0 | 0 | 0 | 0 | 16 | 0 | 15 | 0 | 1 |
| 2001-02 | 23 | Pittsburgh Penguins | NHL | 13 | 0.00 | 0.15 | 0.15 | 0.04 | -0.31 | 1.62 | 1.54 | 0 | 2 | 2 | 1 | 7 | 0 | 16 | 5 | -4 |
| 2002-03 | 24 | Washington Capitals | NHL | 43 | 0.05 | 0.02 | 0.07 | 0.03 | -0.07 | 2.02 | 0.93 | 2 | 1 | 3 | 1 | 16 | 1 | 24 | 6 | -3 |
| 2003-04 | 25 | Washington Capitals | NHL | 65 | 0.00 | 0.09 | 0.09 | 0.02 | -0.08 | 1.66 | 0.66 | 0 | 7 | 7 | 2 | 25 | 0 | 33 | 3 | -5 |
| Career | 4 Seasons | NHL | 197 | 0.01 | 0.07 | 0.08 | 0.02 | -0.03 | 1.59 | 0.72 | 2 | 14 | 16 | 5 | 75 | 1 | 94 | 14 | -6 | |
| Season | Age | Team | Lg | GP | G | A | PTS | +/- | PIM | ESG | PPG | SHG | GWG | SOG | SPCT | TOI | ATOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1994-95 | 16 | Yellowhead Chiefs | MMMHL | 33 | 12 | 19 | 31 | 90 | |||||||||
| 1995-96 | 17 | Seattle Thunderbirds | WHL | 59 | 4 | 9 | 13 | 103 | |||||||||
| 1996-97 | 18 | Seattle Thunderbirds | WHL | 72 | 12 | 21 | 33 | 125 | |||||||||
| 1997-98 | 19 | Seattle Thunderbirds | WHL | 37 | 5 | 12 | 17 | 6 | 100 | 4 | 0 | 1 | 0 | ||||
| 1997-98 | 19 | Spokane Chiefs | WHL | 22 | 4 | 9 | 13 | 4 | 31 | 3 | 1 | 0 | 0 | ||||
| 1998-99 | 20 | Hershey Bears | AHL | 62 | 2 | 6 | 8 | -12 | 153 | 2 | 0 | 0 | 0 | 55 | 3.6 | ||
| 1999-00 | 21 | Hershey Bears | AHL | 64 | 9 | 16 | 25 | -3 | 148 | 4 | 5 | 0 | 3 | 127 | 7.1 | ||
| 2000-01 | 22 | Hershey Bears | AHL | 48 | 6 | 17 | 23 | -1 | 87 | 4 | 2 | 0 | 2 | 131 | 4.6 | ||
| 2003-04 | 25 | Portland Pirates | AHL | 10 | 2 | 1 | 3 | -3 | 12 | 2 | 0 | 0 | 0 | ||||
| 2004-05 | 26 | Utah Grizzlies | AHL | 45 | 2 | 6 | 8 | -20 | 83 | 1 | 1 | 0 | 0 | ||||
| 2005-06 | 27 | San Antonio Rampage | AHL | 5 | 0 | 0 | 0 | -7 | 4 | 0 | 0 | 0 | 0 | ||||
| 2005-06 | 27 | Milwaukee Admirals | AHL | 64 | 1 | 11 | 12 | 11 | 121 | 0 | 0 | 1 | 0 | ||||
| 2006-07 | 28 | Bridgeport Sound Tigers | AHL | 76 | 3 | 15 | 18 | -10 | 155 | 3 | 0 | 0 | 1 | ||||
| 2007-08 | 29 | Springfield Falcons | AHL | 54 | 2 | 8 | 10 | 6 | 77 | 1 | 0 | 1 | |||||
| 2008-09 | 30 | Fuchse Duisburg | Germany | 47 | 2 | 9 | 11 | 111 | |||||||||
| Career | 8 Seasons | AHL | 428 | 27 | 80 | 107 | -39 | 840 | 17 | 8 | 2 | 6 | 313 | 5.4 | |||
| Career | 1 Season | Germany | 47 | 2 | 9 | 11 | 111 | ||||||||||
| Career | 1 Season | MMMHL | 33 | 12 | 19 | 31 | 90 | ||||||||||
| Career | 3 Seasons | WHL | 190 | 25 | 51 | 76 | 10 | 359 | 7 | 1 | 1 | 0 |
| Season | Age | Team | Lg | GP | G | A | PTS | +/- | PIM | ESG | PPG | SHG | GWG | SOG | SPCT | TOI | ATOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1995-96 | 17 | Seattle Thunderbirds | WHL | 1 | 0 | 0 | 0 | 0 | |||||||||
| 1996-97 | 18 | Seattle Thunderbirds | WHL | 15 | 3 | 7 | 10 | 23 | |||||||||
| 1997-98 | 19 | Spokane Chiefs | WHL | 17 | 1 | 4 | 5 | 26 | 0 | 1 | 0 | 0 | |||||
| 1999-00 | 21 | Hershey Bears | AHL | 13 | 2 | 3 | 5 | 24 | 1 | 1 | 0 | 1 | |||||
| 2000-01 | 22 | Hershey Bears | AHL | 12 | 2 | 2 | 4 | 18 | 1 | 1 | 0 | 2 | |||||
| 2005-06 | 27 | Milwaukee Admirals | AHL | 7 | 0 | 0 | 0 | 3 | 15 | 0 | 0 | 0 | |||||
| Career | 3 Seasons | AHL | 32 | 4 | 5 | 9 | 3 | 57 | 2 | 2 | 0 | 3 | |||||
| Career | 3 Seasons | WHL | 33 | 4 | 11 | 15 | 49 | 0 | 1 | 0 | 0 |
December 11, 1997: Traded to Spokane (WHL) by Seattle (WHL) for Justin Ossachuk, December 11, 1997.
March 19, 2002: Traded to Pittsburgh by Colorado with Ville Nieminen for Darius Kasparaitis, March 19, 2002.
October 4, 2002: Claimed by Washington from Pittsburgh in Waiver Draft, October 4, 2002.
September 2, 2004: Signed as a free agent by Phoenix, September 2, 2004.
October 24, 2005: Traded to Nashville by Phoenix for future considerations, October 24, 2005.
July 20, 2006: Signed as a free agent by NY Islanders, July 20, 2006.
July 26, 2007: Signed as a free agent by Springfield (AHL), July 26, 2007.
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